The Pilates Corner

Poli is amazing! After attending his sessions I feel really relaxed and at peace. Thanks Poli for the wonderful experience. See you soon!

I've been attending Crossfit Jolt classes since June. Though I've never belonged to a Crossfit gym before, George and Eugene have done an incredible job...

Unfortunately, the five mile radius around downtown New Hope doesn't is lacking in choices for those seeking full-service fitness centers with weight...

In Town with my wife for a weekend getaway, she had scheduled a spa morning on Saturday, so I looked around and found NHF was nearby. Popped in around...

Worst yoga experience of my life! The owner/teacher was horrible! I knew it was going to be a negative experience within in a few minutes, I tried to hang...

Tried Yoga over the years , though never caught on until tried Healing Yoga. Personalized class instruction for beginner to advanced, worked at my level...

Open house today during ShadFest. Resident teacher Gen KelsangChogyop was there ! So delightful to see and talk with her and run some thoughts by her for...