Paramount Sports Complex

I want start with how nice the members are! I dropped in this gym for 21 days. Every one said hi and or introduced themselves to me. The space is well...

When I needed a chiropractor and the VA could not provide one, I was referred to Seth as he operated within the VA's network. I have a bulging L5S1 disc...

Great ballroom with a large, open dance floor and a very friendly clientele! They have social dances on Wednesday and Friday. The Wednesday dances have a...

I love this gym! Jared is the absolute best trainer I have ever worked with and he's cognizant of my injuries and keeps me progressing. The facility is...

Compel never informed me about the contract or termination fee of over $500 in person. I checked my email when I got home and I called Compel. They said to...

Not worth the 3-5 years it takes to get the black belt Belts awarded depending on how pally and influence you can wield on the Master . Poorly trained...

Les Hicks is a terrific example for what a instructor should be... patient, kind, dynamic, yet demands respect for both himself and his students. I...

I'm 75 and my wife and I started tai chi this year at the palmyra Kung fu academy. The sifu (leader/master/trainer) is very knowledgeable yet considerate of...

When training in the martial arts it becomes ultimately important to maintain proper form. Having improper bone alignment can lead to pulled muscles,...