The Method Personal Training

Was in town for Thanksgiving visiting family and came across Jack and his crew- they welcomed me in and treated me like I was a member of their home gym:...

I tried Pilates at flowcorp about 2 months ago and I've loved every session I have with them! I opt for drop in classes due to my busy schedule, and I've...

I've been going here from some time now, and it's been a very good experience. I mainly do weightlifting there, and since there's over 10 racks there, I've...

Get a full body workout with one of THE best kettle bell instructors in the country. Betsy and her team make sure that your form is correct, you are lifting...

The gym bros claimed this O2 club, University Hill has fallen. I've reviewed this club a few times and every time this club drops in quality.  At this...

They do a good job of keeping the prices low for folks who are interested in only using the facility to swim or play basketball. Very affordable prices to...

I believe Kyle is the best kept secret in personal training in the Triangle. I want to tell you he is terrible, so you won't try to schedule with him....

I attended CrossFit Local (CFL) for the better part of two years, during which time I attended about 175 classes. I liked it a lot at first but now have...

I truly couldn't love The Cube more. Such a warm, welcoming, happy space. Zumba class is always a mood-booster! And for an intense workout, Zumba toning,...

I am a dancer and have been looking for barre classes to strengthen my core and muscle strength. This past week, I was offered a free class with Barre3 at...