Balanced Movement Studio

The SRC is a fully capable gym for students, its main selling points being its exclusivity to UNC-affiliated folk and its central location. In the SRC...

Spenga has been an absolute lifesaver for me. I love to work out but I don't enjoy the cold therefore finding motivation in the winter months are hard for...

They fixed the wifi so I will upgrade. However, the locker room still sucks, it's like changing inside of a toilet.

This is exactly the workout I've been looking for! I had previously tried boot camps, crossfit, spin, barre... but Orangetheory is the workout that I...

I participated in CHT's new injury prevention for runners program, which you complete at your own convenience at home using an app on your phone. I had a...

I attended a workout class here thanks to a recommendation from a friend. Throughout the years, I have participated in many workout classes and gyms. This...

I had my first class yesterday evening and it 100% exceeded my expectations!! I just want to give a special shout-out to both Meg and Mason; they were so...

I'm so glad to have found this gym. Every instructor and staff member is top notch - warm, great energy and supportive. They follow strict cleaning protocol...

I love how safe and welcome I feel at this studio. I am new to yoga and I appreciate the options that are given for each pose so I don't feel left out as a...

The Flowjo is truly one of a kind, a safe space to explore movement without judgement. This is one of the places that really gives Carrboro that sense of...