Telos Strength & Conditioning

Results: My tennis elbow problem (tendinitis) is practically GONE! How? I've been getting OrthoGold SoftWave with Dr. Courtney N. Davis at the Resiliency...

Variety of workouts, modifications given, always great and current music, wonderful atmosphere and fun group. Love this workout and how it works my whole...

GREAT place to have fun while still getting a work out. The owners (Otto and Lee) and staff here are amazing folk and genuinely want you to get into the...

Working with Megan for the last 5 five months has been life changing. I've been a person who never could touch their toes, let alone do a headstand and now...

This is my second time joining the gym. I've trained material days in the past but coming off a 2 year hiatus I wanted something to get me back on board....

I love that this is an indoor pool. The life guards were attentive. The wave pool was clean. We went to walk and we used the wave pool to do so. We didn't...

I originally gave a 5-stars rating but knocked it down to 4-stars following our experience in the Hacienda del Lago where we grabbed a bite to eat after the...

Carl and Be are excellent. Every CrossFit workout is tough, but they make it fun and encourage you along the way.

such an amazing studio! Great teachers who really know how to connect with their students. The owners have a true passion for dance and performance....